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The Complete Yoga Anatomy Coloring BookThis practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in depth muscle information, providing

Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges

you can begin or strengthen your spiritual practice

Yet the technique is often met with alarm in the West and side-lined in favour of less controversial treatments such as fine-needle acupuncture

and shows how they are all linked

touch and sound vibrations

balance and stability

through your body and promote longevity with Daoist Meridian Yoga

The Feldenkrais Method

the fundamental differences between Oriental and Western medical approaches

This book provides detailed information on the principles and practice of techniques from East Asian medicine which vitalize and move the lymphatic system to get the immune system working at its optimal level

clinical case studies reveal Bowen technique in action along with detailed explanations of how and why Bowen is so effective for each of these different situations

to improve their practice and get better at what they do

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