The Climbing Bible: Technical, Physical and Mental Training for Rock Climbing -- Martin Mobråten, Paperback

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The Climbing Bible: Technical, Physical and Mental Training for Rock Climbing -- Martin Mobråten, PaperbackAn all encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobrten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The

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