Tuesday 9am Yin Yoga (with Alex) - Mar 2 to Apr 26

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Description

Tuesday 9am Yin Yoga (with Alex) - Mar 2 to Apr 26Yin Yoga offers a unique way to stimulate and release the body's connective tissues, like tendons, ligaments, bones and joints. It's great for all student levels, and is a perfect contrast to the more active "yang" styles bringing balance to your practice. Expect a deeper awareness and longer holds as you focus on the hips, pelvis and lower spine. No prior experience necessary bring a blanket with you if available.

we will be taught how to support this journey physically

This course is an introduction to a practice that offers a lifelong opportunity for growth

It will clarify the deeper meaning of Yoga in a logical and eye-opening way

along with preparatory practices to work into these advanced forms

with breath work intensifying the flow

Booking for a physical issue

one-on-one sessions for those wishing to rehabilitate their bodies

Students who purchase this module will be emailed a link to the classes on January 5th

one-on-one

children can be quite varied in their developmental aspects

and Hatha Flow) and four 1-hour Yoga Nidra classes to support your health and well-being

The YFL Part 2 is an informative 1-day course that guides instructors through the Yoga industry so that they may more clearly choose their path

Exchange/Return Notes

We offer a 30-day return/exchange service after receiving.
Final sale items are not eligible for returns or exchanges.
To process your return/exchange, please contact us at [email protected]
Please click here for more details>>> Return & Exchange Policy

Shipping Notes

Free Standard Shipping on $100+ Orders to the USA.
Except Preorder products are shipped in 48 hours.
Delivery to the USA:

Standard Shipping : 3-10 business days

If time is of the essence, please consider selecting expedited delivery for faster service.

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